Women& Children Therapy Centre

By Inspire Mum & Baby

About Us

With over 18 years of expertise, WCTC brings personalised, hands-on therapy to every stage of womanhood and childhood. From pregnancy discomfort and postnatal healing to pelvic floor recovery, diastasis recti, body sculpting, and child movement therapy — we combine holistic care with proven treatments.

What We do

Our Services

For Prenatal Care, Postnatal Recovery, Women Wellness

Myofascial Release

Myofascial Release is a gentle, hands-on therapy that releases tight fascia and muscular tension caused by pregnancy, birth, or daily physical stress. Especially beneficial for prenatal and postnatal women, this treatment helps relieve back pain, improve posture, restore mobility, and support overall comfort and recovery.

Watsu® Therapy

Watsu Aqua Therapy is a deeply calming water-based therapy that combines gentle movements, stretching, and rhythmic support in warm water. Suitable for prenatal and postnatal women, as well as babies and children, this therapy promotes deep relaxation, emotional release, nervous system regulation, and a profound sense of safety and ease.

Diastasis Recti Therapy (Medisculpt + Rehab & Realignment Therapy)

Our Diastasis Recti Corrective Therapy combines Medisculpt technology with targeted rehabilitation and realignment techniques to safely restore core strength and function. Designed postnatal women, this therapy addresses abdominal separation, improves posture, supports pelvic stability, and helps you move with confidence—without strain or pressure on the body.

Women’s Rehab & Realignment Therapy

Women’s Rehab & Realignment Reformer Therapy (1–1) is a personalised, one-to-one movement therapy that restores alignment, rebuilds core connection, and relieves postural strain. Using the reformer’s guided support and resistance, sessions are carefully tailored to your body’s needs—supporting postnatal recovery, addressing muscular imbalances, and promoting safer, more confident movement without strain.

Body Sculptor Reveal™

Body Sculptor Reveal™ is a gentle, non-invasive full-body therapy that supports lymphatic drainage, fat metabolism, and natural body sculpting using Biostimology® magnetic field technology. Performed fully clothed in a relaxing 45-minute session, it helps reduce water retention, bloating, and heaviness while promoting circulation, muscle toning, and deep nervous system relaxation—without heat, pain, or downtime. Ideal for postnatal recovery, fatigue, poor circulation, or women seeking a safe, comfortable body reset, including breastfeeding mums.

Medisculpt Muscle Strengthening/Pelvic Floor Therapy

Medisculpt is a non-invasive, medical-grade therapy designed to restore core strength, muscle function, and body alignment safely and effectively. Using focused electromagnetic technology, Medisculpt activates deep muscle contractions that are difficult to achieve through exercise alone—making it especially beneficial for diastasis recti, pelvic floor weakness, and postnatal core recovery. Thoughtfully guided by our trained therapists, each session supports rehabilitation, functional movement, and long-term strength without strain, pain, or downtime.

Venus Legacy For Fat Loss & Skin Tightening

Venus Legacy is an advanced, non-invasive body therapy that targets stubborn fat, skin laxity, and poor circulation while supporting healthy lymphatic drainage. Using a combination of multi-polar radiofrequency and gentle vacuum suction, this treatment stimulates collagen production, improves blood flow, and enhances natural contouring. Comfortable and relaxing, it helps reduce bloating and water retention, smooth uneven texture, and promote firmer, more toned skin—leaving you feeling lighter, more sculpted, and at ease in your body, with no downtime required.

Facial Sculpt & Lift Therapy

Facial Sculpt & Lift Therapy is a non-invasive, needle-free treatment designed to naturally lift, tone, and rejuvenate the face with zero downtime. Using a combination of gentle microcurrent stimulation, facial fascia release, and lymphatic drainage, this therapy helps reduce puffiness, improve circulation, define the jawline, and restore a fresher, more lifted appearance. Ideal for postnatal mums and women experiencing stress, fatigue, or early signs of ageing, it supports natural collagen activation while deeply relaxing facial tension—leaving you looking refreshed, sculpted, and glowing.

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Our Services

For Babies & Children

Kids Posture & Movement Rehab™

Many postural issues and motor delays in children can be addressed early—before they begin to affect confidence, comfort, or development. Our Kids Posture & Movement Rehab blends rehab Pilates, orthopaedic-informed movements, neurological balance work, and gentle hands-on myofascial release to support growing bodies. This programme is ideal for children with slouched or rounded posture, flat feet, knocked knees or bow legs, signs of scoliosis or growth-related asymmetry, as well as those who experience core weakness, poor coordination, or appear clumsy or off-balance. Each session focuses on building body awareness, strength, and posture in a way that feels safe, supportive, and empowering.

Aqua Movement Therapy for children

Hydrotherapy at the Women & Children Therapy Centre (WCTC) uses movement-based therapy performed in warm water to support physical function, emotional regulation, and overall well-being. Through structured, therapist-guided exercises, this therapy focuses on improving mobility, strength, coordination, and body awareness in a low-impact environment. The natural buoyancy and gentle resistance of water reduce stress on joints while supporting safe, effective movement, making hydrotherapy suitable for babies, and children. Our therapists have observed meaningful improvements in comfort, confidence, and functional movement through these sessions.

Watsu® for Babies & Children

Watsu® Aqua Therapy for Babies & Children is a gentle, one-to-one aquatic therapy conducted in warm water, where your child is fully supported through slow, flowing movements and nurturing holds. This deeply calming therapy helps promote relaxation, emotional regulation, sensory integration, and a sense of safety in the body. Ideal for babies and children who are restless, sensitive, or have developmental or sensory needs, Watsu® offers a soothing, non-invasive way to support calmness, confidence, and overall well-being in a safe and comforting environment.

Myofascial Release for Babies & Children

Myofascial Release for Babies & Children is a gentle, hands-on therapy that helps ease tension and restrictions in the connective tissues caused by birth strain, growth spurts, or physical stress. Using light, sustained touch, this calming treatment supports improved mobility, posture, and overall comfort while encouraging nervous system regulation and body awareness. Thoughtfully tailored to each child, sessions are safe, nurturing, and soothing—helping little bodies move more freely, feel more settled, and grow with greater ease.

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Why Choose Us

Our Features

18 Years Experience

Certified Watsu® & Women’s Health Specialists

Personalised 1-1 Therapy

Safe, Non-Invasive Equipment

Trusted by Doctors & Parents Across Singapore

Meet Our Team

Our Therapists

TESTIMONIALS

Linda’s myofascial release sessions may be one of the biggest hidden gems for prenatal and postpartum women in Singapore right now…

after seeing Linda for three myofascial release sessions and incorporating her suggestions and exercises in my day-to-day routines, I can see significant improvement to my carriage and posture.

Kathleen Ong

My baby has low muscle tone with motor delay and has been attending water therapy classes with Linda. These have really complemented her physio sessions…Linda's activities help her to learn the various actions (eg crawling up steps, cruising etc) through répétition with in the comfort and buoyancy that the water provides.

Denise Tan

I had the most wonderful myofascial release treatment at Inspire, it was a the perfect remedy for those niggling prenatal aches and pains. The relief is different to a massage and great and would highly recommend for both soon to be mums or just women who spend too much time at the desk!!

Sarah Jane Yee

I went in for my first Body Sculptor Reveal session feeling really puffy and drained from postnatal recovery. I wasn't expecting much, but I left feeling noticeably lighter. The treatment was gentle and relaxing, which was a blessing because I'm still breastfeeding. I saw a real difference in the bloating around my tummy and legs after just one session. Definitely a new self-care to go to for me!

Michelle T

Really enjoyed the Watsu therapy session — it was more effective for me vs prenatal massages.. it provided much-needed physical relief from usual pregnancy woes, and also emotional relief from subconscious stress i didn't even know that I’d been carrying.. highly recommend!

Tryphena Chan

As I approach the end of my pregnancy, I recently experienced a deeply soothing Watsu session with Linda. I found it so calming that I even drifted off to sleep. Linda's expert techniques eased my aches and tiredness through gentle stretching and movements. Throughout the session, my baby seemed to enjoy it too, moving actively.
Qierra C

The private watsu and birthing movement sessions with Linda was especially helpful to help me overcome my fears, help me relax and prepare for the birth. I really appreciated all the advice and reassurances that Linda and Natalie imparted to us from their own experience, beyond just helping us with physical exercise. Definitely highly recommend anyone going through pregnancy to check out Inspire Mum & Baby!

Jinny Wong

After completing the full Body Sculptor Reveal treament plan, I lost 3kg of visceral fat and honestly, I feel good looking at the Body Composition Report. My digestion improved, my waistline looked more defined, and I felt lighter. The treatment focuses on visceral fat and lymphatic drainage which is what I needed.

Rachel